Hello my dear friends! It feels so good to be writing again. I just can’t wrap my head around the fact that a new year is beginning. 2024 was definitely a difficult year for me because of the loss of my mother. But, it was also a year that taught me a lot about myself.
I felt a huge void after my mom passed away because my mom made me feel like I was home when I was with her. I think there is something about losing that last parent that makes you feel like an orphan. I felt lost, abandoned and scared. As the months slowly passed, I realized I had to learn to make a home within myself. A home that made more space for God’s presence. A home where I feel safe and happy to be with God.
“At the innermost heart, at the furthest reach, of our remembering, there is peace. The secret place of the Most High is there. Eden is there, the still waters, the green pastures. Home is there.” Frederick Buccher
What does the word “home” conjure up in your mind? Do you smile when you think of home or do you cringe? Do you want to go home or do you want to run away? Do you feel safe at home or do you feel terror? These are the questions I’ve been asking myself.
Chuck DeGroat writes: “Home is within the ‘still waters’ of God’s love and care.” Psalm 23:2 “It is where we discover God as our refuge, our safe place amid danger.” Psalm 46:1 “Home is being hidden with Christ in God.” Colossians 3:3 “Rooted and grounded in love.” Ephesians 3:17 “We’re not alone here, because the Holy Spirit dwells in us and with us always, even when we’ve strayed far from home.” 1 Corinthians 6:19
From Psalm 42…“My deepest longing is for Home, because it is the only place you’ll find shalom, the wholeness and flourishing for which you were created.”
God created us to flourish, to find shalom, to be whole, and to be at home in our bodies. We can’t find shalom with things outside of ourselves. I’ve spent too many years yearning for people to make me feel safe or help me be whole. It doesn’t work! If I want to flourish, have peace, and be whole, it has to come from within.
“What could be worse than not being at home in our own house? What hope do we have of finding rest outside of ourselves if we cannot be at ease within? If we don’t cultivate peace at home, we will not find it in alien places.” St.Teresa of Avila
I don’t know if I’ve ever felt at ease within. I’ve lived with constant angst most of my life. Always thinking I could be more or do more. I just couldn’t get settled until I dealt with what was going on with the parts that were inside me. Losing my mom opened my eyes to so many things I needed to see. When we lose a person, a dream, a job, or a hope that we’ve clung to, we have to find a way to reroute. My rerouting has been finding a home within myself by engaging with God daily.
“Many of us thought our emotions and bodies were problems to be solved rather than sources of wisdom to be honored, as King David reveals in Psalm 38.” DeGroat
I hate to admit that I’ve spent years looking at myself as a problem I had to fix. My daily thoughts have been, “If I could just fix my anxiety and trauma, then I might be able to function like a normal human being. I wish I could make my PTSD go away so I wouldn’t be triggered so often. I’m spending a fortune on counseling. I’m reading scripture. I’m journaling. I’m doing everything I know to do to heal. Why, oh why, is it taking so long?”
I didn’t understand the value of the wisdom I was gaining through counseling, reading, praying and writing. I just wanted a quick fix, which most of us do. It’s hard to keep going day after day with so many issues going on inside of us because we are human “beings”, not “doings”, with real feelings. There isn’t a magical wand that takes our pain away.
“But if David’s words teach us anything, they teach us to be honest. They teach us to name what we are feeling. They teach us to listen. There is no mental work-around to heal our wounds, no training manual to memorize, no verse to claim some miraculous victory that sidesteps real, honest engagement with God and with the stories our bodies are telling. The truth is that we can follow our feelings to God; we can listen to our bodies in order to long more deeply for God’s grace, presence and healing.” DeGroat
I’ve tried talk therapy, which is very helpful. I’ve tried EMDR. I take medication. I’ve prayed scripture. I’ve told myself, “If I just believe, have more faith, or pray more, things will change” because that’s what I heard in church. But, when you look at the therapies I’ve listed, there is something crucial that is missing. It’s the stories our bodies are holding inside of us that haven’t been addressed. It’s the parts that are desperate for us to pay attention to them. And, that my friends, is where the work begins. You are home when you are able to engage with God and with the stories and parts inside of you.
I pray 2025 will be a year that enables us to build a home within ourselves filled with His presence. I pray we will feel peace, joy, grace, safety, joy and forgiveness. I pray we will engage more with our Creator and be honest about what is bothering us. I pray we won’t be shy about asking for His help and guidance. I pray we will take the time to listen and be still. And finally, I pray we will be able to tap into the parts inside of us that have so many stories to tell. I pray we will be able to listen and talk with God about those stories so we can heal and be able to feel at home inside our bodies. May we long for God more and more each day and follow our feelings straight to Him. I’m excited to see what happens inside all of us this year.
Until next time…This is my journey to joy!




